Delicious, doable recipes by Meals By Sophia

Welcome to Meals By Sophia! Discover fuss-free, flavorful recipes, smart kitchen tips, and weekly inspiration to make cooking at home easier and more joyful.

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Cheeseburger Soup Creamy

Cheeseburger Soup Creamy

We were craving something comforting and filling on a chilly day, so I put this cheeseburger soup together. The whole thing runs about $7 to make, which is a nice…

Shrimp Boil Foil Packets

Shrimp Boil Foil Packets

The smell of seafood mingling with garlic and lemon is enough to make anyone stop in their tracks. That’s the magic of these shrimp boil foil packets. They come together…

Scalloped Corn Casserole

Scalloped Corn Casserole

I'm not the best at putting together fancy sides, but this scalloped corn casserole has become a staple at our family dinners. Honestly, I never thought corn could be so…

Sheet Pan Shrimp Fajitas

Sheet Pan Shrimp Fajitas

For something this simple, it has no right being this good. The whole thing runs about $8, and it’s such a treat to see all those colorful veggies roasting away.…

Cheeseburger Bowls Low Carb

Cheeseburger Bowls Low Carb

One Friday night, I was craving a cheeseburger, but I wanted something lighter. So, I put together these cheeseburger bowls, and I couldn't believe how satisfying they turned out! My…

Marinated White Beans

Marinated White Beans

For something this simple, it has no right being this good. These marinated white beans are one of those dishes that I kind of stumbled upon during a busy week,…

Sheet Pan Salmon

Sheet Pan Salmon

Early fall, the air is crisp, and I’m craving something light yet satisfying. So I turned to this sheet pan salmon recipe that not only comes together in about 30…

Creamy Tuscan Orzo

Creamy Tuscan Orzo

Trying to get dinner on the table and using up what I had on hand led me to this creamy orzo dish. Honestly, I was staring at a half-empty package…

Greek Lemon Chicken Orzo

Greek Lemon Chicken Orzo

You ever find yourself staring at the fridge, wondering what to make for dinner? That's exactly how this Greek Lemon Chicken Orzo came to be in my kitchen. With some…

Spinach Lasagna White

Spinach Lasagna White

You ever find yourself craving comfort food but want to skip the heaviness? Coming home from a long day, I knew I wanted something cozy but didn’t want to feel…

Honey Garlic Shrimp

Honey Garlic Shrimp

We were in the mood for a quick weeknight dinner and realized we had some shrimp in the freezer. I threw together this honey garlic shrimp recipe with a few…

Lemon Garlic Shrimp

Lemon Garlic Shrimp

For something this simple, it has no right being this good. Honestly, you can have this Lemon Garlic Shrimp on the table in about 20 minutes and it costs around…