Arepas with Cheese Avocado Filling

Name: Arepas with Cheese Avocado Filling
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 2 cups pre-cooked white or yellow cornmeal; 2 1/2 cups warm water; 1 teaspoon salt; 1 tablespoon vegetable oil; 1 ripe avocado, mashed; 1 cup shredded cheese (such as mozzarella or queso blanco); 1 tablespoon lime juice; Salt and pepper to taste

Highlighted under: Cultural Kitchen Discoveries

Deliciously cheesy and creamy, these arepas are filled with a delightful avocado mixture that makes for an irresistible meal or snack.

Created by

Sophia

Last updated on 2025-12-25T22:46:27.690Z

Arepas are a traditional Venezuelan dish made from corn dough and can be filled with a variety of ingredients. This version highlights a creamy avocado and cheese filling that is both satisfying and nutritious. Perfect for lunch or dinner, these arepas are sure to become a family favorite!

        Why You Will Love This Recipe
        The rich creaminess of avocado paired with melty cheese
Versatile and can be customized with your favorite fillings
A delightful combination of textures in every bite

      

The Perfect Snack or Meal

Arepas are a traditional dish from Venezuela and Colombia, but their versatility makes them a favorite in many households around the world. Whether you enjoy them for breakfast, lunch, or dinner, these cheesy and creamy arepas with avocado filling are sure to satisfy your cravings. They can be served alongside a fresh salad or enjoyed on their own, making them an excellent option for a quick meal or a delightful snack.

What sets these arepas apart is their unique blend of textures and flavors. The crispy exterior pairs perfectly with the creamy avocado and melty cheese filling, creating a satisfying bite every time. Plus, they can be customized with various ingredients to suit your taste, from spicy jalapeños to zesty herbs, allowing you to get creative in the kitchen.

Customizing Your Arepas

One of the best things about arepas is their adaptability. You can easily swap in your favorite ingredients for the filling. For a more robust flavor, consider adding diced tomatoes, sautéed onions, or even black beans. If you're feeling adventurous, try incorporating different types of cheese, such as feta or cheddar, to enhance the taste profile of your dish.

For those who enjoy a little heat, adding some diced jalapeños or a sprinkle of chili powder can elevate the flavor to new heights. Additionally, consider topping your arepas with fresh salsa or a dollop of sour cream for a delightful contrast that complements the rich filling beautifully.

Serving Suggestions

When it comes to serving these arepas, the options are endless. They can be enjoyed as a standalone meal, perfect for a cozy night in, or served at gatherings and parties as a crowd-pleasing appetizer. Pair them with a refreshing drink like a limeade or a light beer to complement the flavors.

For a complete meal, consider serving the arepas alongside a fresh green salad or roasted vegetables. This adds a nutritious element to your dish and balances the richness of the avocado and cheese filling. Don't forget to garnish with fresh herbs or a squeeze of lime juice for an extra burst of flavor!

Ingredients

For the Arepas

2 cups pre-cooked white or yellow cornmeal
2 1/2 cups warm water
1 teaspoon salt
1 tablespoon vegetable oil

For the Filling

1 ripe avocado, mashed
1 cup shredded cheese (such as mozzarella or queso blanco)
1 tablespoon lime juice
Salt and pepper to taste

Mix well to combine all ingredients before cooking.

Instructions

Prepare the Arepa Dough

In a mixing bowl, combine the cornmeal, warm water, and salt. Stir until a dough forms. Allow it to rest for 5 minutes.

Shape the Arepas

Divide the dough into 8 equal portions and shape them into round patties, about 1/2 inch thick.

Cook the Arepas

Heat a skillet over medium heat and add vegetable oil. Cook the arepas for about 5-7 minutes on each side until golden brown and crispy.

Prepare the Filling

In a bowl, combine the mashed avocado, shredded cheese, lime juice, salt, and pepper. Mix until well combined.

Assemble the Arepas

Once cooked, slice each arepa in half and fill with the avocado and cheese mixture. Serve warm and enjoy!

Feel free to add additional toppings like salsa or sour cream!

Pro Tips

For extra flavor, consider adding diced tomatoes or jalapeños to the avocado filling.

Storage Tips

If you have leftover arepas, store them in an airtight container in the refrigerator for up to three days. To reheat, simply place them in a skillet over medium heat until warmed through, which helps retain their crispy texture. You can also reheat them in the oven at 350°F (175°C) for about 10 minutes, ensuring they stay deliciously crispy.

For longer storage, cooked arepas can be frozen. Place them in a freezer-safe bag or container, separating layers with parchment paper. When you're ready to enjoy them, thaw them overnight in the fridge and reheat as mentioned above. This makes it easy to have a quick and tasty meal on hand anytime!

Nutritional Information

These arepas with cheese and avocado filling offer a delightful balance of nutrients. Avocado is packed with healthy fats, fiber, and various vitamins, making it a fantastic addition to your diet. The cheese provides protein and calcium, which are essential for maintaining strong bones and overall health.

While enjoying these arepas, be mindful of portion sizes if you're watching your calorie intake. However, they can be part of a balanced diet when enjoyed in moderation. With the option to add vegetables or lean proteins to your filling, you can easily enhance the nutritional profile of this delicious dish.

Questions About Recipes

→ Can I make the arepas in advance?

Yes, you can prepare the dough and keep it in the refrigerator for up to 24 hours before cooking.

→ What kind of cheese works best for the filling?

Mozzarella or queso blanco is recommended for its melting properties.

→ Can I freeze the cooked arepas?

Yes, cooked arepas can be frozen for up to 3 months. Reheat them in a skillet or oven before serving.

→ What can I substitute for avocado?

You can use guacamole or even a mixture of cream cheese and herbs as a filling alternative.